Vitamin B1 contributes to normal heart function. Vitamin B1, B2, B3, B6, B8, and C help to support normal functioning of the nervous system. Vitamin B2, B3, B5, B6, B8, B12, C as well as calcium contribute to a normal energy metabolism. Vitamins B2, B6, B9, and B12 help reduce fatigue. Vitamin B5 contributes to normal intellectual performance. Vitamin B6 helps regulate hormonal activity. Vitamin B8 contributes to the normal metabolism of macro-nutrients. Vitamin B9 contributes to normal psychological functions. Vitamin B12 intervenes in the formation of red blood cells. Vitamins A, B9, C, and D play a role in the normal functioning of the immune system. Vitamin E helps protect cells against oxidative stress. Vitamin K contributes to normal coagulation and plays a role in the maintenance of normal bone structure.
Nutritional table
Nutrients | Per 1 ml | % Reference Intake |
Vitamin A | 250 µg | 31% |
Vitamin B1 | 0,6 mg | 54% |
Vitamin B2 | 0,7 mg | 50% |
Vitamin B3 | 6 mg | 37% |
Vitamin B5 | 2 mg | 33% |
Vitamin B6 | 0,6 mg | 43% |
Vitamin B8 | 15 µg | 30% |
Vitamin B9 | 100 µg | 50% |
Vitamin B12 | 2 µg | 80% |
Vitamin C | 40 mg | 50% |
Vitamin D3 | 10 µg | 200% |
Vitamin E | 6 mg | 50% |
Vitamin K2 | 20 µg | 27% |