Vitamin B1 contributes to normal heart function. Vitamin B1, B2, B3, B6, B8, and C help to support normal functioning of the nervous system. Vitamin B2, B3, B5, B6, B8, B12, C as well as iron contribute to a normal energy metabolism. Vitamins B2, B6, B12 and iron help reduce fatigue. Vitamin B5 contributes to normal intellectual performance. Vitamin B6 helps regulate hormonal activity. Vitamin B8 contributes to the normal metabolism of macro-nutrients. Vitamin B9 contributes to normal psychological functions. Vitamin B12 intervenes in the formation of red blood cells. Vitamins A, C, D as well as zinc play a role in the normal functioning of the immune system. Vitamin E helps protect cells against oxidative stress.
Nutritional table
Nutrients | Per 1 ml | % Reference Intake |
Vitamin A | 200 µg | 25% |
Vitamin B1 | 0,5 mg | 45% |
Vitamin B2 | 0,6 mg | 42% |
Vitamin B3 | 8 mg | 50% |
Vitamin B5 | 3 mg | 50% |
Vitamin B6 | 0,4 mg | 28% |
Vitamin B8 | 25 µg | 50% |
Vitamin B12 | 2 µg | 80% |
Vitamin C | 40 mg | 50% |
Vitamin D3 | 10 µg | 200% |
Vitamin E | 6 mg | 50% |
Iron | 10 mg | 71% |
Zinc | 1,5 mg | 10% |