Selenium and zinc help protect cells against oxidative stress, as well as vitamins C and E. Selenium contributes to the maintenance of normal hair and nails. Selenium as well as vitamins A, C contribute to the normal functioning of the immune system. Vitamin A and zinc contribute to the maintenance of normal skin and vision. Vitamin C contributes to the normal formation of collagen for normal skin function. Zinc contributes to the normal metabolism of vitamin A.
Nutritional table
| Nutrients | Per tablet | % Reference Intake |
| Vitamin A | 450 µg | 56% |
| Vitamin C | 160 mg | 200% |
| Vitamin E | 36 mg | 300% |
| Selenium | 75 µg | 136% |
| Zinc | 10 mg | 100% |
