Vitamin B1 contributes to normal heart function. Vitamin B1, B2, B3, B6, and C help to support normal functioning of the nervous system. Vitamin B2, B3, B5, B6, B12, C as well as calcium contribute to a normal energy metabolism. Vitamins B2, B6, B9, and B12 help reduce fatigue. Vitamin B5 contributes to normal intellectual performance. Vitamin B6 helps regulate hormonal activity. Vitamin B9 contributes to normal psychological functions. Vitamin B12 intervenes in the formation of red blood cells. Vitamins A, B9, C, and D play a role in the normal functioning of the immune system. Vitamin E helps protect cells against oxidative stress. Calcium contributes to a normal muscle function and normal neurotransmission. Zinc contributes to healthy hair, nails and bones, it also contributes to maintain a healthy skin and vision. Zinc is an important element in cognitive function but also in the functioning of the immune system.
Nutritional table
| Nutrients | Per serving dose (2 tab/day) | % Reference Intake |
| Vitamin A | 300 µg | 37% |
| Vitamin B1 | 0,8 mg | 72% |
| Vitamin B2 | 0,9 mg | 64% |
| Vitamin B3 | 10 mg | 62% |
| Vitamin B5 | 4 mg | 66% |
| Vitamin B6 | 0,5 mg | 35% |
| Vitamin B9 | 150 µg | 75% |
| Vitamin B12 | 1,5 µg | 60% |
| Vitamin C | 70 mg | 87% |
| Vitamin D3 | 10 µg | 200% |
| Vitamin E | 8 mg | 66% |
| Calcium | 200 mg | 25% |
| Zinc | 5 mg | 50% |
