Calcium is an essential component of healthy bones and solid teeth. Vitamins D and K contribute to the maintenance of normal bone structure, as well as manganese and zinc. Vitamin C contributes to the normal formation of collagen for normal bone function. Vitamin D helps to the normal absorption and use of calcium. Copper contributes to the maintenance of normal connective tissue (cartilage, tendons), while calcium and magnesium are also good for normal muscle function. Manganese contributes to the normal formation of cartilage connective tissue. Adequate calcium intake is particularly important during growth in children and adolescents.
|Nutrients||Per 10 ml||% Reference Intake|
|Vitamin C||90 mg||112%|
|Vitamin D3||20 µg||400%|
|Vitamin K2||23 µg||31%|